Participation Programmes
Tennis for everyone
Kids, adults, fitness enthusiasts, clubs and coaches learn more about our National Programmes: Tennis Hot Shots, Tennis Xpress and Cardio Tennis.
For Clubs
Information for clubs about the benefits of offering Tennis Hot Shots, Cardio Tennis and Tennis Xpress.
For kids
Tennis Hot Shots is tennis for kids! Our entry level program is designed for kids aged 3 - 12 with modified racquets, nets and softer tennis balls to support your child's development.
Cardio Tennis
A a fun, social, group tennis-fitness programme for all ages and abilities - even non-tennis players.
Tennis Xpress
The number one programme in beginner adult tennis developed to help them into the game by removing many of the barriers associated with learning the sport.
Join the Programmes
Even if you already cater for kids, beginner adults and non-tennis players, by becoming an official registered venue/coach you will have access to resources, national promotion, support, gifts, special offers and exclusive benefits for your players.
Tennis Hot Shots training for volunteers
A FREE training opportunity for all members of registered Tennis Hot Shot Community Play venues.
Hot Shot Crew
Tennis Hot Shots Crew members gain access to a variety of opportunities and benefits exclusive to you to support your journey and enjoyment within the program!
Coming Soon
National Programmes Members
Access online resources for National Programmes Coaches.
Coming Soon